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Nadyia Blakemore Empowerment Fitness is a full service health and fitness brand offering live/online fitness classes, personal training and fitness video downloads by certified group fitness and prenatal/postnatal instructor Nadyia Blakemore. Our model is fitness should never be a BORE or CHORE, which contributed to the creation of our at-home digital download workout SWEATY SAVOY and Mommies Who Move Prenatal/Postnatal Workout System. SWEATY SAVOY is a Swing/Lindy Hop Infused Interval Workout and Mommies Who Move, is the ULTIMATE 7 Day prenatal workout system so expecting mommies can stay healthy and active throughout their pregnancy. Whether you want to burn calories or just get moving, SWEATY SAVOY and Mommies Who Move Workout System will help you achieve a wide range of fitness goals at any stage in your fitness journey. Also checkout and subscribe to Nadyia Blakemore Empowerment Fitness on YouTube for fitness tutorials.  For complete access to my exclusive virtual on-demand library CLICK HERE




Nadyia Blakemore is a certified group fitness and prenatal/postnatal fitness instructor. Nadyia is also a dynamic performer, choreographer, author, wife, mother of two and CEO of Nadyia Blakemore Empowerment Fitness, with a known career in commercial dance, film and theater. Classically trained from the Alvin Ailey American Dance Center of NYC, Nadyia has performed with artists Jay-Z, Fall Out Boy, Skakira,  FloRida, Beyonce and others. Her IMDB credits include Oscar winning film "The Curious Case of Benjamin Button," "Idlewild" and "Gangster Squad", to name a few. Nadyia’s extensive career also includes  choreography for top selling artists Wyclef Jean of the Fugees, Trey Songz, Adam Hicks of Disney XD, Keke Palmer, The Saturdays, Daytime Soap Opera "Days of Our  Lives" and Nike.  In addition to running her fitness brand Nadyia Blakemore Empowerment Fitness, Nadyia is also currently an on-camera  fitness model with Beachbody, Jillian Michaels and Leslie Sansone Walk @ Home Productions where she is also an on-camera Walk Leader for the 30 year old brand.



“As far as I can remember I have always been an active person. At the early age of five my mother put me in dance. Later as a teenager she would catch me practicing in a dark kitchen late at night. I told her that the slippery floors made my pirouettes effortless. Little did I know that this self-motivated and ambitious behavior would land me in movies and stages dancing aside iconic music artists but later prepare me to lead a fitness class and become a CEO of my very own brand. In 2009, was when fitness came into my life.  I became a certified fitness instructor and my love for group fitness began along with my journey into the world of on-camera  fitness modeling. As a wife and mother of two amazing children I know firsthand the value of time. I personally like my workouts to get straight to the point and deliver results. I teach fitness because I enjoy giving people inspiration for a healthy lifestyle and  by the end of class I want my students to fell stronger and more empowered than when they first walked in!"

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