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ABOUT THE BRAND

Nadyia Blakemore Empowerment Fitness is a full service health and fitness brand offering online fitness classes, accountability personal training and fitness video downloads by certified trainer/group fitness, prenatal/postnatal instructor and core restoration expert Nadyia Blakemore. Our model is fitness should never be a BORE or CHORE, which is why we offer a wide range of styles from cardio dance, high intensity training, barre, prenatal and postnatal core/pelvic floor restoration to reach your fitness goals at any stage in your journey and avoid boredom in you routine.  For complete access to 250+ workouts and 300+ delicious meals  CLICK HERE   to purchase a membership to have access on the go to the EMPOWERED APP, and start your journey today!

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Nadyia
CERTIFIED TRAINER

ABOUT 

Nadyia Blakemore is a certified trainer/group fitness and prenatal/postnatal weight loss/core restoration expert. Nadyia is also a dynamic performer, choreographer, author, wife, mother of two and CEO of Nadyia Blakemore Empowerment Fitness, with a known career in commercial dance, film and theater. Classically trained from the Alvin Ailey American Dance Center of NYC, Nadyia has performed with artists Jay-Z, Fall Out Boy, Skakira,  FloRida, Beyonce and others. Her IMDB credits include Oscar winning film "The Curious Case of Benjamin Button," "Idlewild" and "Gangster Squad", to name a few. Nadyia’s extensive career also includes  choreography for top selling artists Wyclef Jean of the Fugees, Trey Songz, Adam Hicks of Disney XD, Keke Palmer, The Saturdays, Daytime Soap Opera "Days of Our  Lives" and Nike.  In addition to running her fitness brand Nadyia Blakemore Empowerment Fitness, Nadyia is also currently an on-camera  fitness model with Beachbody, Jillian Michaels and Leslie Sansone Walk @ Home Productions where she is also an on-camera Walk Leader for the 30 year old brand.

A FEW WORDS FROM NADYIA

"As far as I can remember I have always been an active person. At the early age of five my mother put me in dance. Later as a teenager she would catch me practicing in a dark kitchen late at night. I told her that the slippery floors made my pirouettes effortless. Little did I know that this self-motivated and ambitious behavior would land me in movies and stages dancing aside iconic music artists but later prepare me to lead a fitness class and become a CEO of my very own brand. In 2009, was when fitness came into my life.  I became a certified fitness instructor and my love for group fitness began along with my journey into the world of on-camera  fitness modeling. As a wife and mother of two amazing children I know firsthand the value of time. I personally like my workouts to get straight to the point and deliver results. I teach fitness because I enjoy giving people inspiration for a healthy lifestyle and  by the end of class I want my students to fell stronger and more empowered than when they first walked in!"

 LEARN MORE 

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THESE WOMEN TRANSFORMED THEIR BODY AND LIFE

WHAT PEOPLE

SAY 

"The only reason I am under 200lbs is because of Nadyia"

DRIA P.

"I wanted to share the news!!!! Went to the doctor today and he said he sees no sign of Diastasis Recti, no doming and no separation. God is good!
Thanks for everything Nadyia"

ORVELLA B.

"I want to give a shout out to @Nadyia Blakemore because I have had a slow but definitely great progress. I lost 10lbs and it is all thanks to her dedication, motivation, and reassurance of quitting not being an option. Trust me, I was on the verge of giving up but she talked me off the ledge. She is amazing and I fully trust her on my life changing journey!"

MIRIAM G.

 "I love that I don’t have to come up with ideas it’s already there for me.
If you never had a trainer I think it’s worth the money to invest in it to learn the steps you need.
My husband looked at me recently and said Wow have you looked in mirror you are really doing great this winter cause of this program"

VALENCIA M.

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Proven Results: EMPOWERED APP programs have helped countless women achieve their fitness goals, and I'm confident it will work wonders for you too.

 

Expert Guidance: With 14 years of experience in health and nutrition, EMPOWERED APP brings you top-notch programs and science-backed advice.

TAKE THE FIRST STEP TODAY!

Get ready to embrace a healthier, more confident you! EMPOWERED APP Programs are here to guide you on this life-changing transformation. Don't wait any longer – join the empowering community of women just like you and start your journey to renewed confidence today!

RECLAIM YOUR CONFIDENCE! 

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