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HERE ARE YOUR DOWNLOADS! 

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INTERMITTENT FASTING COURSE FOR WOMEN AND DIETICIAN APPROVED MEAL PLAN DOWNLOAD HERE

YOU WILL NEED
*BELLY BINDER
(MOST IMPORTANT)
*LIGHT WEIGHT 3-5LB
*BOOTY BAND
*EXERCISE BALL
*YOGA MAT 
*KEGEL WEIGHTED BALL
(MOST IMPORTANT FOR PELVIC   FLOOR   RESTORATION)

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