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certified group fitness prenatal/postnatal instructor
HELPING THOUSANDS OF MOTIVATED BUSY WOMEN/MOMS LOSE THE WEIGHT, LOSE THE FUPA, HEAL DIASTASIS RECTI AND GET BACK TO FEELING SEXY AND CONFIDENT!
HERE ARE YOUR DOWNLOADS!

INTERMITTENT FASTING COURSE FOR WOMEN AND DIETICIAN APPROVED MEAL PLAN DOWNLOAD HERE
YOU WILL NEED
*BELLY BINDER (MOST IMPORTANT)
*LIGHT WEIGHT 3-5LB
*BOOTY BAND
*EXERCISE BALL
*YOGA MAT
*KEGEL WEIGHTED BALL (MOST IMPORTANT FOR PELVIC FLOOR RESTORATION)
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