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FREE 5-DAY CHALLENGE

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MOMMIES WHO MOVE FREE 5-DAY CHALLENGE It's Time to Revive Your Core, Reclaim Your Strength and Regain Your Confidence! MOMMIES WHO MOVE 5-DAY POSTPARTUM CHALLENGE is your path to rebuilding a strong, functional core after childbirth. Guided by core restoration expert NASM/CPT Nadyia Blakemore, has created gentle yet effective exercises to help you heal and regain your vitality. What Do You Get? ✔️5 Day Workout Plan ✔️Follow along style NO BORING TIMERS ✔️ Delicious High Protein Meals NO BORING CHICKEN BROCCOLI & RICE ✔️Community forum to connect with like-minded women on same exact journey ✔️24/7 support DM your success coach with any questions Get ready to embrace motherhood with renewed vigor!

You can also join this program via the mobile app.

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