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certified group fitness prenatal/postnatal instructor
HELPING THOUSANDS OF MOTIVATED BUSY WOMEN/MOMS LOSE THE WEIGHT, LOSE THE FUPA, HEAL DIASTASIS RECTI AND GET BACK TO FEELING SEXY AND CONFIDENT!
MOMMIES
WHO
MOVER
PRENATAL/POSTNATAL WORKOUT SYSTEM
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Mommies Who Move is the ULTIMATE 7 Day prenatal and postnatal workout system so expecting mommies can stay healthy and active throughout their pregnancy/postnatal journey. Created by certified group fitness and prenatal/postnatal instructor Nadyia Blakemore of Nadyia Blakemore Empowerment Fitness.
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WHAT YOU GET: Lifetime access to all workouts including BONUS prenatal stretch and relaxation video. Also a 7 Day Workout Schedule to eliminate the guesswork.
No plans available
Once there are plans available for purchase, you’ll see them here.
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