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MOMMIES

WHO

MOVER

PRENATAL/POSTNATAL WORKOUT SYSTEM

Mommies Who Move is the ULTIMATE  7 Day prenatal and postnatal workout system so expecting mommies can stay healthy and active throughout their pregnancy/postnatal journey. Created by certified group fitness and prenatal/postnatal instructor Nadyia Blakemore of Nadyia Blakemore Empowerment Fitness.

WHAT YOU GET: Lifetime access to all workouts  including BONUS prenatal stretch and relaxation video. Also a 7 Day  Workout Schedule to eliminate the guesswork.

No plans available

Once there are plans available for purchase, you’ll see them here.

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