certified group fitness prenatal/postnatal instructor
HELPING THOUSANDS OF MOTIVATED BUSY WOMEN/MOMS LOSE THE WEIGHT, LOSE THE FUPA, HEAL DIASTASIS RECTI AND GET BACK TO FEELING SEXY AND CONFIDENT!
VIRTUAL FITNESS LIBRARY
15-MINUTE CARDIO BOXING CLASS. IN THIS SEGMENT NADYIA TAKES CLIENTS THROUGH A CHALLENGING CARDIO WORKOUT THAT SERIOUSLY BURN SOME CALORIES. NO EQUIPMENT NEEDED.
STREAM ANYTIME, ANYPLACE, ANY DEVICE.
Perfect for the beginner who wants to get moving, fitness enthusiasts, busy moms and business professionals that are dedicated to their health and wellness.
EMPOWERED STUDIO ON DEMAND is the perfect way to achieve the HEALTHIER YOU!!! The virtual library includes exclusive content.
💥100+ Workouts Available. Just press PLAY!
💥Fitness Challenges/Live Virtual Concerts (6 WEEK AB & CORE RESTORATION COURSES ARE NOT INCLUDED IN PREMIERE MEMBERSHIP)
💥Meal Plans Available (Included in ALL Memberships)
💥 Don't know where to start? Try one of our 30-Day Fitness Challenges (Included in all memberships for FREE) or available to purchase separately.
💥Community board available for motivation/support and for me to personally answer any questions to may have. CLICK HERE to access community board 👇🏽