12 Minute Hiit Workout 🔥

🔥12-MINUTE HIIT WORKOUT🔥

📢💪🏾PRO TIP: MOMMIES WITH DIASTASIS RECTI MODIFY THE PLANK ON YOUR KNEES

HERE'S THE BREAKDOWN:

3 EXERCISES

4 ROUNDS

40 SECONDS ON

20 SECONDS REST

LET'S GO!!!!

DM to learn more about my core restoration course and virtual coaching program. Serious Inquiries Only.

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