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12 Minute Hiit Workout 🔥

Updated: Oct 31, 2023

🔥12-MINUTE HIIT WORKOUT🔥


📢💪🏾PRO TIP: MOMMIES WITH DIASTASIS RECTI MODIFY THE PLANK ON YOUR KNEES


HERE'S THE BREAKDOWN:

3 EXERCISES

4 ROUNDS

40 SECONDS ON

20 SECONDS REST


LET'S GO!!!!




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