4 BASIC MOVES TO LOSE YOUR MOMMY TUMMY

🔥❤️DM ME THE WORD "RESTORE" FOR A FREE CORE RESTORATION VIDEO❤️🔥

❤️MOMMIES HERE'S SOME FREE GAME❤️

🛑STOP DOING TRADITIONAL CRUNCHES TO LOSE YOUR MOMMY TUMMY

Instead, do core focused exercises to strengthen your Transverse Abdominis. Thank me later 💪🏾

📢If you are SERIOUS about losing your mommy tummy and healing diastasis recti click the link in bio and set up a FREE consultation call.

💪🏾Do each exercise 3 xs 45sec on 15secs rest for a 12-Minute Workout to help heal that area.

💪🏾 Coupled with strength training and an excellent diet you're on your way to losing your mommy tummy and healing your diastasis recti.

#diastasisrecti #momlife #postpartumfitness #postpartumbody #corestrength #pelvicfloor #momworkouts #absafterbaby #mombod

#fitmom #momstrong #postnatalfitness #momswholift #momhealth #bellybinding