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ALL LEVELS BEGINNER LOW IMPACT WORKOUT!!!

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Tried and True

I chose my weapons like I was going into battle after giving birth to my second child. With a 50lb weight gain (YIKES) I had to be strategic with my workout. People asked me how I did it!!! I will t

THE RESULTS ARE IN!!!

THE RESULTS ARE IN!!!! I'm not gonna lie this was HARD WORK. Nearly four months ago I gave birth emergency Csection to my second child our beautiful son and the recovery was challenging. I had moments

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