ALL LEVELS BEGINNER LOW IMPACT WORKOUT!!!
Updated: Oct 22, 2022
CHOOSE YOUR WEAPON!!! TOMORROW GET READY FAMILY!!!!! In celebration of #nationalwalkingday #NADYIABLAKEMOREEMPOWERMENTFITNESS will release TWO✌ at-home workouts. ALL LEVELS!!! #prenatal #postnatal #kidsworkout #thewholefamily can #walk and workout together. Grab your sneakers, walking weights or water bottles for extra resistance and let's do it together. See you tomorrow. Peace and Sweat @sweaty_savoy @mommieswhomove @nadyiablakemore