Search

IS IT BREAK TIME YET?!!!!!

Something the whole entire family can do. Beginner Hiit Workout available now on YouTube Nadyia Blakemore Empowerment Fitness. Grab your weights, sneakers and water. LET'S GO FAMILY CLICK HERE 👇 https://m.youtube.com/c/nadyiablakemoreempowermentfitness


14 views

Recent Posts

See All

Tried and True

I chose my weapons like I was going into battle after giving birth to my second child. With a 50lb weight gain (YIKES) I had to be strategic with my workout. People asked me how I did it!!! I will t

THE RESULTS ARE IN!!!

THE RESULTS ARE IN!!!! I'm not gonna lie this was HARD WORK. Nearly four months ago I gave birth emergency Csection to my second child our beautiful son and the recovery was challenging. I had moments

FOLLOW ME

  • Facebook - Black Circle
  • Twitter - Black Circle
  • YouTube - Black Circle
  • Instagram - Black Circle

LIVE

EMPOWERED

© 2020 by NADYIA BLAKEMORE EMPOWERMENT FITNESS