Something the whole entire family can do. Beginner Hiit Workout available now on YouTube Nadyia Blakemore Empowerment Fitness. Grab your weights, sneakers and water. LET'S GO FAMILY CLICK HERE 👇 https://m.youtube.com/c/nadyiablakemoreempowermentfitness
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certified TRAINER prenatal/postnatal instructor
EMPOWERING MOTIVATED BUSY WOMEN/MOMS WITH FITNESS AND NUTRITION TO RECLAIM THEIR BODIES AND REGAIN THEIR CONFIDENCE!
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